barepepper Running Blog at FastRunningBlog.Com http://pepper.fastrunningblog.com/ Wed, 13 Dec 2017 17:31:28 FeedCreator 1.7.2 Sun, Aug 07, 2011 http://pepper.fastrunningblog.com/blog-08-07-2011.html My first run after my first marathon.. Sun, 07 Aug 2011 06:00:00 Sat, Aug 06, 2011 http://pepper.fastrunningblog.com/blog-08-06-2011.html <p>start of my aerobic training.. 10:30pace</p> Sat, 06 Aug 2011 06:00:00